Cocoa Powder and Milk has some good benefits for the skin the cocoa powder has antioxidants and it helps the skin become softer milk also has lots of vitamins and minerals and it also help lighten skin and it gives it a natural glow

Oatmeal and strawberry are mild exfoliants that helps remove dead skin some people uses oatmeal for their acne.

Hi everyone in this tutorial Im going to show you how you can make and recreate your soap turning it to a more organic and fun way there are so many ideas to choose, I hope you’ll enjoy and at the end of my video I share you some tips on what else you can use to make your own organic soap, have fun creating this is also something you and your friends can do together, you can sell it if you like, good for giveaways or decorations thanks for checking my video please dont forget to rate subscribe and comment i love to hear from you for more questions comments and suggestions just feel free to message me

Disclaimer :
As for the FTC new law everything in this video is paid by me and i am not sponsored by anyone else this are my honest opinion and i am not affiliated with any of the company in this video

Duration : 0:9:55

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This is a home remedy using just a simple item like Onions….this is one of the old remedies which i have been passed on from generation to generation in my family so all i know is this remedy works this helps stimulate the scalp and create more blood flow which helps to grow new hair and make the hair root stronger…

Here’s the scientific benefits of ONION: (which i dot’n understand or care for lol)
Onions are a very good source of vitamin C, B6, biotin, chromium, calcium and dietary fibre. In addition, they contain good amounts of folic acid and vitamin B1 and K. A 100 gram serving provides 44 calories, mostly as complex carbohydrate, with 1.4 grams of fibre.Like garlic, onions also have the enzyme alliinase, which is released when an onion is cut or crushed and it causes your eyes to water.They also contain flavonoids, which are pigments that give vegetables their colour. These compounds act as antioxidants, have a direct antitumor effect and have immune-enhancing properties.Onions contain a large amount of sulfur and are especially good for the liver. As a sulfur food, they mix best with proteins, as they stimulate the action of the amino acids to the brain and nervous system.

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Dr. William Wierda discusses the CLL-related defects of the immune system.

Duration : 0:10:36

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A short, light-hearted film intended to be used as a review of cell mediated immune response.

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Improve your skin just by eating the right foods.

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Step 1: Eat more fish
Eat more cold-water fish, like salmon, mackerel, trout, herring, sardines, and tuna. They’re all rich in omega-3 fatty acids, whose anti-inflammatory properties keep wrinkles at bay.

Tip
Make sure the fish is wild, not farm-raised.

Step 2: Snack on walnuts
Snack on walnuts, which are also an excellent source of omega-3′s.

Step 3: Have a PB&J
Have a peanut butter and jelly sandwich — just make sure the bread is whole wheat and the jelly is added sparingly. Peanut butter is a rich source of omega-6 fatty acids, which come in a close second to omega-3′s when it comes to protecting skin from aging. Avocadoes are good source of omega-6, too.

Tip
Make sure to eat some “good” fats every day. Too little fat leads to dry, flaky skin.

Step 4: Stay hydrated
Stay hydrated — and keep skin smooth — by drinking lots of water and cutting back on dehydrating beverages containing caffeine and alcohol. Aim for half your body weight in ounces of water every day.

Step 5: Take vitamins
Take a daily multivitamin, which will ensure that your skin is getting enough Vitamin K and zinc; both help your skin cells repair themselves. And take a biotin supplement; many women who take it to strengthen their nails and hair say it improves the texture of their skin, too.

Step 6: Eat less sugar
Studies show sugar causes sagging and wrinkling by attaching itself to the collagen and elastin in skin, causing it to become brittle and break. Sugar also causes dark, under-eye circles.

Tip
Choose green apples over red. They release smaller amounts of sugar.

Step 7: Go easy on the dairy
Go easy on the dairy. Some evidence suggests that a dairy-free diet can help eliminate acne.

Step 8: Cook some tomatoes
Cook a big pot of tomato sauce. Cooked tomatoes release lycopene and other antioxidants that prevent skin damage. Mangia!

Did You Know?
Humans shed about nine pounds of dead skin cells a year.

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http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about oxidation and how antioxidants reduce free radical damage.

Duration : 0:6:37

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